Benefits of Massage

• Improves circulation thereby increasing the supply of oxygen and nutrients to the cells in the body
• Increases the mobilization of toxins that have been stored in the fatty tissues for elimination.
• Relaxes muscles that have been overused and/or injured
• Shortens recovery time from exercise or injury by the release of endorphins, the body’s natural painkillers
• Assists in reducing edema and scar adhesions
• Increases joint flexibility and range of motion
• Increases the benefits of chiropractic adjustments
• Reduces anxiety, insomnia, and mental fatigue
• Increases immune functions, digestion, and boosts the overall feeling of well being
• Benefits of Prenatal and Pregnancy Massages