Mind & Body Holistic Studio: Owned by Michela Baca, a dedicated Holistic Health Practitioner who has been providing relaxing and therapeutic Massage and Body Treatments for San Diego and Pacific Beach since 2003.

 

 

about us | location & address | appointments | newsletters  


massage | pregnancy | skin care | packages | gift cards | benefits | photos  

 

 

Massage & Bodywork

Massages | Specialized Treatments | Add Ons | Modalities

 

Ayurvedic Balancing

90 minutes

$110

This enlivening treatment combines different strokes to bring balance to the body, mind and spirit. It starts with a dry glove exfoliation, followed by the application of warm oil. The oil is worked into the tissues with increasing pressure. Marma points are stimulated with essential oils followed by energy balancing to complete this wonderful experience.

 

Reiki

60 minutes

$65

Reiki is most often described as universal life energy that is transmitted through touch. Energy is drawn into the body to help balance and heal. This very tranquil and relaxing experience will leave you peaceful and at rest.

Add aromatherapy marma point therapy for $15

 

Raindrop Aromatherapy Massage

90 minutes

$120

 

120 minutes

$150

This treatment takes advantage of the vibrational qualities of essential oils, utilizing nine specific oils dropped along the spine and lower legs. These oils are massaged into the body and reflexology techniques are used to stimulate the energy points. Hot compresses are applied to encourage the absorption of the oils. This treatment may help relieve muscle soreness, ease emotions, increase vitality and boost the immune system. Essential Oil List

 

Herbal Delight

60 minutes

$85

This herbal treatment utilizes a traditional Indian scrub called an Ubtan; a mixture of chickpea flour, mustard seed, sandalwood, milk and oil. Oil is generously massaged into the body followed by the application of the ubtan which is also worked in. You are then swathed in a wonderful aromatherapy steam allowing the body to release toxins as you relax and unwind.

Add a full body massage for $60

 

Steamy Sensations

90 minutes

$110

 

120 minutes

$140

The theme for this treatment is detoxification. Your body will be thoroughly massaged with warm herbal oil with the intention of stimulating circulation and releasing toxins from the fatty tissue. Once the body is open, you are enveloped in a steamy cocoon to encourage toxin removal.

Add a herbal scrub for $40

 

 * Pricing is subject to change without notice

Custom packages are available for all services.

 

Please note with any of these therapies you may feel a little sick due to the increased circulation and toxin removal.  It is very important to drink a lot of water to flush the system as well as avoid the use of alcohol and non-prescription medication for at least 24 - 48 hours 

 

   

     (619) 990-6071

  

  

michela@mbholistic.com    

  

 

Copyright © 2003 Mind & Body Holistic Studio

home | sitemap